Most of you, by the time you are reaching out to me have an overwhelming amount of information you’ve been stockpiling both digitally, in your kitchen and in your mind. You've got all the plant-based cookbooks, recipes, appliances (you have no idea what to do with that air fryer you bought months ago or the Instant Pot you got for Christmas), every plant-based podcast on your itunes account and every new plant-based book released.
But are you living a whole food plant-based no-oil lifestyle?
Are you cooking and eating this way every day?
Are you getting the health results you want?
Or, still just wishing you lived it?
You have an incredible amount of information at your fingertips, right? But the truth is you can fall down a rabbit hole watching plant-based You-Tube videos, still not knowing what you should be eating or how to cook it for total health transformation.